Would you like to silence the world for an hour?

My husband surprised me with a Float session at 13 weeks pregnant having heard it was a great therapy during pregnancy. Off the back of that session, I booked a package to spread out during the rest of my pregnancy. Floating during pregnancy is an amazing experience and something I would recommend to everyone when expecting

Gemma T

I had my prize-winning float today and all I can say is wow! What an experience. Beautiful Clean and welcoming, the venue sets you up for a wonderfully relaxing time and that is before you get to experience ‘The Pod’. For a whole hour, I was completely pain-free and totally relaxed in a warm and serene environment. Can’t wait to go again and would highly recommend a visit 

Lianne C

Spotless clean with welcoming and friendly staff. Love the orbit pods, much better than other centres I’ve been in where they are small and you keep bumping off the sides. Can’t wait for next one

Sam H

Sports Recovery:

The various effects of sensory deprivation tank therapy on athletic performance are well documented. It has been found effective in speeding up recovery after strenuous physical training by decreasing blood lactate in a study of 24 college students. A 2016 study of 60 elite athletes also found it improved psychological recovery following intense training and competition.

Anxiety:

Flotation-REST has been found to be effective in reducing anxiety. A 2018 studyTrusted Source showed that a single one-hour session in a sensory deprivation tank was capable of a significant reduction in anxiety and improvement in mood in the 50 participants with stress- and anxiety-related disorders. A 2016 study of 46 people who self-reported generalized anxiety disorder (GAD) found that it reduced GAD symptoms, such as depression, sleep difficulties, irritability, and fatigue.